We seem to be constantly seeking a sense of “wellness,” but what does wellness even mean within a system that is leaving so many so unwell? American Detox , written by longtime yoga teacher and social justice activist Kerri Kelly, invites us to explore how capitalism, individualism, perfectionism, and white dominant culture have warped our approach to “wellness,” limited access to “wellness” practices, and fundamentally left many of us unwell.
The American Detox Book Club is an invitation to go through this journey of awakening, detoxing, and recovering in shared community. Zahra Abbassi and I will co-facilitate the book club meetings.
At the beginning of each Sunday afternoon session, I will lead a short restorative yoga practice. We hope this will set the tone and create the conditions for a deep, focused discussion that comes from a place of gentle inquiry and tender curiosity. Each session will end with an integrated closing meditation from Zahra, followed by tea and refreshments for continued conversation, hosted by EndlessOM.
Sundays from 2:30 - 4:30 pm
Jan 15th: Week One at ExtendYoga (map/directions)
Laying the Foundation
Chapters:
Forward
Waking Up
Ground Zero
Seeking Healing
Jan 22nd: Week Two at Yoga Heights — U St (map/directions)
The Myth of Wellness
Chapters:
The Myth of Wellness
Perfectionists Anonymous
Getting Over Your “Self”
Jan 29th: Week Three at Yoga Heights — Takoma (map/directions)
Moving Beyond
Chapters:
Moving Beyond “Wellness”
Wellness Beyond Whiteness
The Politics of Belonging
Reimagining Wellness
February 1: Special Virtual Session
A Conversation with the Author
7:30 - 8:30 pm
Registration is by donation.
Pricing Options:
Minimum Donation of $60
Equity “Pay What You Can” Pricing available for BIPOC/LGBTQ or those experiencing financial hardship
A portion of your donation will go to Black Yoga Teachers Alliance, which supports the education and professional training of Black yoga teachers, and offers opportunities to teach, train, and travel.
Click the link below for more info and to register.