Please join us for the Lab & Love Festival (LAB and Love Fest) this Saturday, Sept. 18. This FREE wellness festival runs from 9 am to 1 pm, and will be held at The Sun Room in DC. There will be food, local venders, yoga and fitness classes, and more. You can register for this free event here.

We’ll start the day low and slow, and then things pick up quite a bit after that. Here is the lineup of the classes that will be offered at the festival.⠀

Yin Yoga: Slow Down and Let Go — 9:15 am

Led by yours truly⠀

Booty Boot Camp — 10:20 am

Led by @curvesandgains

SocaBounce Fitness — 11:05 am

Led by @karnivalbouncecrew⠀

Mr.VYBES Caribbean Dance Workout — 11:55 am

Led by @mistervybes